HOLISTIC KINESIOLOGY • ASQUITH NSW

Holistic Kinesiology

Kinesiology offers a gentle way to explore what your body may be carrying and what might be keeping you from feeling like yourself. Through gentle muscle monitoring, we can explore areas of emotional, mental, physical, nutritional and energetic stress, allowing your body to guide the session and reveal what it may need.

$200 initial (90 min) · $180 follow-up (60 min)

Guided by intuition and your body's natural wisdom
Your body leads the session
Supporting emotional, physical and energetic wellbeing
Surrogate sessions available for children and animal companions
Based in Asquith, welcoming clients across Sydney
Online sessions available

Book a Session

What People Arrive With

In our modern pace of life, stress and misalignment manifest in many ways. Kinesiology looks past the surface symptoms to understand the emotional and physical patterns that ask for gentle release.

Is this you?

Feeling Overwhelmed

Feeling mentally or emotionally overloaded, with little space left to rest, recharge or simply be.

Physical Tension

Chronic holding patterns in the shoulders, neck, or lower back where your body is unconsciously storing daily stress.

Emotional Exhaustion

Feeling emotionally spent or hyper-sensitive, leaving very little energetic bandwidth for yourself or the people you love.

Sleep Difficulties

Struggling to drift off, midnight wakefulness with active thoughts, or waking up feeling as tired as when you went to bed.

Digestive Issues

The gut reacting directly to emotional stress, manifesting as nervous tension, discomfort, and general digestive sluggishness.

Feeling Stuck or Disconnected

Knowing something doesn't feel quite right, but finding it difficult to move forward, gain clarity or create change.

What Happens in a Session

Every session is unique, guided by what your body is ready to reveal, release and restore.

01

Arrive as You Are

Come as you are. We begin with a conversation about what's been happening in your life, what you're experiencing, and how you're feeling in your body.

02

Listen to Your Body

Through gentle kinesiology techniques and intuitive guidance, we explore what your body may be communicating.

03

Follow What Feels Important

Whatever emotions, memories, feelings or insights are ready to emerge, we gently follow what your body is asking to bring into awareness.

04

Support Balance

A range of balancing techniques may be used to support your body's natural ability to restore balance.

05

Integrate and Reflect

We allow time to integrate the session and discuss any insights or recommendations that feel helpful.

The Heart Behind the Healing

Meet Tayo

At the heart of my work is a simple belief: when people feel safe, supported and truly listened to, meaningful change can begin.

Contact

Other Ways To Work Together

Reiki Therapy

$180 · 60 minutes

Universal life force energy to support relaxation, emotional balance, and physical ease.

Learn More

What Our Clients Say

Real experiences from individuals who rediscovered natural alignment, profound ease, and mental clarity through personalized kinesiology sessions.

I wasn’t sure what to expect as it was my first time trying kinesiology, but I’m so glad I found Tayo. She’s incredibly intuitive, gentle, and creates such a calm, welcoming space. Each session leaves me feeling more aligned and balanced, and I’ve noticed a real shift in my energy and mindset. Tayo has a real gift for clearing blockages, and helping you feel more connected to yourself. Highly recommend!

Cecelia

I have been to see numerous practitioners over the years, and none are as good as Tayo. I felt instantly comfortable around her and completely listened to. I’ve been seeing her for 7 months and I feel like a different person, because she doesn’t just tend to your body, she also encourages you to heal emotionally. Since working on my TMJ I haven’t experienced any severe neck or headaches, which is amazing. I would recommend Tayo and her healing practices to anyone, and I have. Well worth your time.

Nic

I’ve been with Tayo journey since 2020 and it’s been almost 6 months. She is incredibly helpful and have been a master on my healing journey for a while. She took care of me and a great support to heal my childhood trauma along the way. I’ve seen my life have gravitated to a different whole new level more positive and the most importantly I found my true purpose of my life Thank you Tayo for everything that you have done and appreciated 🤩❤️

Marissa

When You’re Ready,
You’re Welcome to Begin

Take a breath. Come exactly as you are.