Tayo’s Harmony · Asquith, Sydney
Holistic Kinesiology & Reiki Therapy

You don’t feel like yourself, but you can’t explain what’s changed.

You feel overwhelmed and exhausted, no matter how much you sleep or rest. Your mind keeps racing, making it difficult to focus, think clearly or fully relax.

You’re not broken. You may have been carrying too much for too long.

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or call 0421 240 020

Holistic Kinesiologist • Reiki Master • Registered Nurse (RN) • 20+ Years Clinical Experience

DOES THIS FEEL FAMILIAR?

You’re tired, no matter how much you sleep or rest.
You feel overwhelmed by things that used to feel manageable.
Your mind keeps racing and replaying everything.
You can’t focus or think clearly.
You find it hard to switch off and fully relax.
You keep going because other people depend on you.
You feel emotionally drained and disconnected from yourself.
You second-guess yourself and find it difficult to trust your own decisions.

Tayo works like no other kinesiologist I have seen. She has the amazing ability to hold safe space as your body and psyche process deep emotions.

ROSANNA C

A place to be heard and held.

At Tayo's Harmony, I offer a gentle space to slow down, reconnect with yourself, and listen more deeply to your body's wisdom. Whether you are navigating stress, feeling disconnected, or simply seeking a deeper sense of balance, my approach is rooted in the belief that your body holds the wisdom needed for its own healing.

Drawing on over 20 years of nursing experience alongside Holistic Kinesiology and Reiki, I bring together clinical understanding and holistic support to help you cultivate greater awareness, balance and connection.

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Meet Tayo

The Heart Behind the Healing

Hello, I'm Tayo. With over 20 years of nursing experience in Australia and Japan, together with more than 7 years practicing Holistic Kinesiology and Reiki Therapy, I've spent much of my life supporting people through times of change, vulnerability, and healing.

Over the years, I became increasingly curious about the connection between our bodies, emotions and life experiences. This curiosity led me to explore Holistic Kinesiology and Reiki, where I discovered a gentle and powerful way of listening beneath the surface.

Today, I bring together clinical experience and holistic healing to create a compassionate space where you can reconnect with yourself and move towards greater balance, ease and wellbeing.

Let's Connect

THE TAYO’S HARMONY APPROACH

Your Body Leads.
We Follow.

Rather than pushing or forcing change, each session creates space to listen more deeply to your body, to understand what may be sitting beneath what you're experiencing, and to support you in reconnecting with yourself.

You don't have to carry everything alone. Your body is welcomed exactly as it is, without needing to change or fix anything. Together, we move gently, listening to what feels tender or heavy and allowing things to settle in their own quiet way.

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NURTURE & RESTORE

Ways to Reconnect With Yourself

Holistic Kinesiology

$200 initial (90 min) · $180 follow-up (60 min)

Through Holistic Kinesiology, we create space to listen to what your body may be communicating, gently uncovering patterns that may be contributing to stress, overwhelm or disconnection, and supporting a return to greater balance and wellbeing.

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Reiki Therapy

$180 · 60 minutes

Reiki works with universal life force energy to support relaxation, balance and wellbeing, creating space to soften what you've been carrying and reconnect with yourself. The energy naturally flows where it is needed most, supporting balance, harmony and wellbeing.

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Client Stories Shared

Real experiences shared by clients who have found greater ease, balance and connection through their work with Tayo.

I have had a number of sessions with Tayo; all have been an incredible and life changing experience for me. A very talented Kinesiologist with an amazing insight into people's lives. She can sense where one needs help and guidance. Tayo has an innate ability and personality on how she can connect with people and bring the best out of them and get the best results. I am so honoured to have met her and to continue working with her.

Tayo is a gifted and highly intuitive practitioner who has helped me cope with a very difficult period in my life ― including addressing contributing issues dating back to childhood. During our sessions, Tayo has helped provide me with a skillset that has allowed me to help myself. Thanks to Tayo’s caring support, I now feel at peace for the first time in my life. I will continue to see Tayo and would highly recommend her to anyone seeking healing and guidance… body, mind and spirit.

I have had an incredible experience with Tayo! From the moment I stepped into her space, I felt an immediate sense of calm and positivity. Her intuitive and nurturing approach made me feel completely at ease, allowing me to fully relax and embrace the healing energy. Each session has been transformative, leaving me feeling balanced, rejuvenated, and more in tune with myself. Her ability to connect with energy and tailor the session to my needs is truly remarkable.

I am so happy that I met Tayo, she helped my children overcome serious chronic conditions after years of struggling with mainstream medical treatment with no results. After 1 session with Tayo, the conditions started to improve amazingly. I am very grateful, and would highly recommend.

What a Session Is Actually Like

Answers to some of the questions I'm most often asked.

What happens in a Kinesiology session?

Each session begins with a conversation about what is happening in your life and what feels most important on the day. Together, we listen to what your body may be communicating, gently exploring patterns, stressors and underlying influences that may be affecting your wellbeing.

What does muscle monitoring feel like?

Muscle monitoring is a gentle communication tool used in Kinesiology. It is not a strength test and does not involve force or discomfort. It simply helps us access information about what your body may need most in that moment.

Can Holistic Kinesiology help with stress and overwhelm?

Many people seek Holistic Kinesiology when they are feeling overwhelmed, stressed or emotionally drained. Through gentle muscle monitoring and intuitive guidance, sessions may help identify stress patterns affecting emotional, mental, physical and energetic wellbeing, supporting greater balance, clarity and resilience.

How can Holistic Kinesiology support emotional wellbeing?

Through gentle muscle monitoring, intuitive awareness and a personalised approach, sessions may help identify stress patterns affecting emotional, mental, physical and energetic wellbeing. By bringing awareness to these patterns, it can become easier to understand what is happening within and around you, supporting greater clarity, balance and connection with yourself.

Do I need to know what I want to work on?

Not at all. Sometimes people arrive with a clear intention, while others simply know something feels out of balance. Together, we create space to listen and follow what is ready to be explored.

Is this safe if I am sensitive or going through a lot?

Yes. Sessions are guided by what feels safe and manageable for your system. We move gently and work only with what feels appropriate and supportive for you in the moment.

How many sessions will I need?

Every person is different. Some people come for support around a specific issue, while others choose ongoing sessions as part of their wellbeing and self-care journey. Together, we will find an approach that feels right for you.

Can Kinesiology help young children or pets?

Yes. Kinesiology can be used with both young children and animals. In these situations, a parent or pet owner may act as a surrogate, allowing the session to gently support what is needed while honouring the wellbeing of the child or animal.

Do you offer online sessions?

Yes. Kinesiology and Reiki sessions are available both in person and online, allowing you to receive support from wherever you are.

Where are sessions held?

Sessions are held in Asquith, Sydney, within a short walk from the train station. It is a calm and welcoming space designed to help you feel comfortable, supported and at ease. Online Kinesiology and Reiki sessions are also available for clients who prefer to connect from home or are located outside the area.

When You're Ready,

Take a breath. When you're ready, you're warmly invited to begin. Whether you'd like to book a session or simply ask a question, I'm here to support you.